Manta Ray Munchies (a little treat to eat) will be provided for swimmers after each practice this Thursday!  

Hello Parents,

I want to congratulate all your kids for a great first week of practice, this week we were able to evaluate all the kids that were at the pool. Although it looks like  the weather is getting better, over the weekend while we  conducted the Stroke clinics several kids could not finish the…

Just a reminder:

D&J Sports will be at the Seven Winds Pool Monday May 13th from 4:00 - 6:30 pm to sell team suits, caps, goggles, etc.  Bring cash, check, or credit card. This is the only day they will be at the pool. Otherwise, you must go to…

Hello Parents, I've been checking the weather and the rain is supposed to get here tomorrow so practice is still on. Please bring tennis shoes & jumping rope if you have.

6U- will just do dryland, no pool.

7-10, 9-10, 11 UP - will do dryland tennis shoes…

 Hello Parents, I've been checking the weather and the rain is supposed to get here tomorrow so practice is still on. Please bring tennis shoes & jumping rope if you have. 

6U- will just do dryland, no pool.

7-10, 9-10, 11 UP - will do dryland tennis shoes…

Thunderstorms are predicted later today, tomorrow, and this weekend.   Please keep checking the webpage for updates about today's practice and stroke technique clinics held Friday & Saturday.    By 3:00 pm today, another email will be sent about today's practice stating if it is cancelled or not due to weather…

Hello Parents, for those who were at practice yesterday and for the ones that couldn't join us this week we will be evaluating the kids.This will help us get a better idea on their ability levels to make the proper adjustmens to practice groups for better attention. I know the…

Hello everyone, just wanted to check if you received the schedule for the clinics and if not let me know . Also please let me know in case you're not going to be able to assist ahead of time so I can make the proper changes. Thanks to the ones…

Hello everyone, it was a great first practice today!! I hope the kids had fun today and got tired. Just wanted to let you know that tomorrow Tuesday May 7th we WILL be getting in the pool for practice. Don't forget your swimsuit, towel, swim cap and goggles.We will start checking the…

Hello Parents,

Just a reminder today is the first day of practice. The pool is still cold so we won't be getting wet today but instead we will do dryland ( exercises out of the pool to help your swimmer improve strengh, stamina & endurance). Don't forget to bring…